This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Your smartphone holds your entire life, making it a prime target for hackers and spies. Here's how to protect it.

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Posts from this topic will be added to your daily email digest and your homepage feed. Sometimes it’s healthier to give your eyes and yourself a break — the Digital Wellbeing tool can help. Sometimes ...

The 6-pound stainless steel phone case adds weight to your iPhone to make excessive screen time physically harder and ...