A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.
Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...
Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...
A new study shows an inverse relationship between screen time when young and academic achievement later, giving parents ...
The study, published in the Journal of the American Medical Association, or JAMA, on Oct. 13, found that 9- to 13-year-olds ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...
These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.
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