When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

TAMPA (BLOOM) – Chiropractor Dr. Michael Sosa of Westchase Chiropractic dedicates a lot of his time helping his patient find ways to eat more nutritious foods and believes learning how to read food ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Sugar Free Chocolate for Diabetics is becoming increasingly popular among people with diabetes who want to enjoy the ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...