Turns out, getting dressed can be a full-contact sport — at least when it comes to putting on a bra. “(Some people) latch it in the front, and then they swing it around, and then they put their arms ...
Prep Before Washing: If it’s an adjustable bra, attach the hook-and-eye closure before tossing it into your machine. Gentle ...
To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.
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