"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

Compression socks help with blood flow. It’s usually all right to wear them all day, but check the label first or consult ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...