Wearing compression socks, Garfield said she doesn't feel the urge to clench and roll her feet, which helps her feel more stable. She can leave a full day of teaching without feeling sore.

Most compression socks are graduated, which means they're tightest at the ankle and the pressure gradually lessens towards the top of the sock. "This leads to a better pathway for venous return to ...

Get the extra support you need from compression socks to boost circulation and enhance performance and recovery from brands ...

Swollen ankles are a common problem. From compression socks to elevation, here's how to get rid of them. Caroline C. Boyle USA TODAY 0:00 ...

They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.

The sleeves are like compression socks, but they don't have feet. She said the sleeves leave her pain-free and with more energy. "I noticed a difference within the first day," Sarabi said.

Compression socks come in a range of styles, including knee-high, mid-calf, and ankle length. You’ll also find styles specifically designed for specific activities, like running or hiking.

That said, the socks have an average rating of 4.3 stars on Amazon and more than 7,700 reviews. If these socks turned out to be better for my work-from-home days than my runs, so be it.

Compression socks encourage the blood to get moving again by putting pressure near the foot and ankle and gentler pressure up the leg, squeezing the blood back toward the heart.

Wearing compression socks, Garfield said she doesn't feel the urge to clench and roll her feet, which helps her feel more stable. She can leave a full day of teaching without feeling sore.