Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...
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How Can You Prevent the Common Cold?
By Shreoshree Chakrabarty: One of the easiest and most effective strategies to prevent the common cold is simple: wash your hands regularly. Understanding how colds spread helps explain why this works ...
Make sure you regularly wash your hands with soap and water for at least 20 seconds to prevent colds. You can get 7-9 hours of sleep every night to support your immune health. Try eating a diet rich ...
BBC Morning Live's Dr Oscar Duke shares his advice on how to identify whether you have cold, flu or Covid and how to look ...
It’s that time of the year. Another staple of this time of year? The common cold. Not to be a buzzkill, but people are most likely to develop colds during fall and winter. If you catch a cold this ...
Battling the coughs, aches, drips and stuffiness of a cold can feel like an uphill battle. But setting your body up for a quick recovery is possible. With the proper remedies and expert advice, you ...
A new type of drug-free nasal spray could be a great defense against Covid-19, the common cold, and other viruses and bacterial illnesses. The spray was designed by researchers at Harvard Medical ...
Americans are in the throes of flu season in large swaths of the country. And it may get worse soon. The United States’ highest month for flu illnesses is usually February, according to the CDC. But ...
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Cold Weather Riding Is Tough On Skin—Here's How You Can Treat It To Withstand Lower Temperatures
Winter riding can bring with it a unique set of skin woes. In this guide, dermatologists and cycling experts share their tips ...
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