The Bhagavad Gita, a sacred scripture of ancient India, teaches many lessons about how to live well and find peace. One of ...

Detachment can best be described as a process of letting go. It allows you to release difficult situations and, sometimes, difficult people. By detaching from past experiences and future expectations, ...

Toxic people can drain your energy and affect your mental health, but you don't have to let them control your life. These ...

Your mind can be a car park at rush hour. Thoughts circling, lights flashing, alarms going off for no good reason. Therapists ...

Detachment can best be described as a process of letting go. It allows you to release difficult situations and, sometimes, difficult people. By detaching from past experiences and future expectations, ...