With CAT 2026 scheduled for November 30, experts share strategies to help candidates overcome math anxiety and excel in the Quant section.

It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

In this video, I open up about the effects of anxiety and my recent journey to regain control of my mental health. From ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...