It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

In this video, I open up about the effects of anxiety and my recent journey to regain control of my mental health. From ...

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...