We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

Being shy makes almost any social event more difficult — and it can keep you from getting what you want out of life. But some simple tips can make shyness less of an obstacle. Anyone who’s ever felt ...

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Many people come to therapy wondering how to manage social anxiety in their personal and professional relationships. They ask questions like: “How can I stop feeling so nervous when interacting with ...

Shyness is “the tendency to feel awkward, worried, or tense during social encounters, especially with unfamiliar people,” as per the American Psychological Association. “Severely shy people may have ...

Experts say, "the most important thing is to find out what works best for you—and to be kind to yourself in the process." Our editors independently select these products. Making a purchase through our ...

Jill Newby receives funding from the Australian National Health and Medical Research Council (NHMRC) and Medical Research Future Fund (MRFF), the HCF Research Foundation, and Perpetual Foundation.

© 2025 The Atlanta Journal-Constitution. All Rights Reserved. Palms sweaty, knees weak — these symptoms are more than just Eminem’s popular “8 Mile” lyrics ...

Opinions expressed by Entrepreneur contributors are their own. Anxiety is something many of us don’t believe we have ever experienced. We often think anxiety means being nervous or scared, when in ...

According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...