Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Have you ever had anxiety come on suddenly? Either triggered by a relatively minor event or completely out of the blue, this anxiety can manifest first as a panic attack. But it can feel very ...

Dr. Brian Brennan answers the question: 'Benzodiazepines For Anxiety Disorders?' — -- Question: What are benzodiazepines (such as Valium, Xanax), how do they work, and how are they used to treat ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

It can be uncomfortable to receive a psychiatric diagnosis. Upon being diagnosed, one might naturally think, “Does this mean I am broken? How do I cope with this, and what do I do now?” Anxiety ...

A single dose of LSD eased anxiety symptoms for many folks and the benefits lasted up to three months, a new study reports. Researchers tested several doses of LSD in nearly 200 patients with moderate ...

Running is supposed to be a great way to de-stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as your ...

This story is part of our mental health series. Find out more here. If you wake up every morning feeling exhausted, can't focus at work, or get antsy every time you hear the ping of your Slack ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...

Mice have an instinctive reaction to hide when the shadow of a bird passes over. In a new study, scientists taught the rodents to overcome that fear. dubinkinv / 500px via Getty Images Humans have ...

For many fitness enthusiasts, the rush of a good workout brings joy and satisfaction. Yet for others, that elevated heart rate can trigger overwhelming fear instead of exhilaration. Exercise-induced ...