From a psychological perspective, humans have an innate need to form deep, affectionate bonds and seek security through ...

There are so many misconceptions about open marriages and what they actually look like in practice. Here, we're breaking it ...

Therapists weigh in on whether it's possible for different attachment styles to change in order to attract better relationships into your life. One of my exes used to tease me that I had no sense of ...

I must have heard that lament a thousand times in my 40-plus years as a couples therapist. Of course, things change when we start living with someone. In routine environments, the brain reduces the ...

Are you a chronic people-pleaser, prioritizing others’ needs over your own? Do you struggle with saying no, and feel responsible for others’ happiness? Do you find that your self-esteem is often ...