When your partner reacts with anger at the drop of a hat, it’s not always a lack of love. Behind the irritability, there ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
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Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...
You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with kindness, empathy, and openness.