The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

We've had to deal with hiccups at one point in our lives, but getting rid of them is another matter, if only there were a way to be rid of them.

Aussie freestyle sprint king Kyle Chalmers has revealed how a crippling back injury almost derailed his Paris Olympic campaign after qualifying for a third Olympic Games in Brisbane last night. The ...

Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. I had ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder, calf, or ...

Dealing with nerve pain in your leg can be incredibly frustrating, especially when it strikes out of nowhere. That sharp, tingling sensation or numbness can make even simple tasks feel unbearable, and ...