Every time we move to a new place, we're confronted with the challenge of making new friends. Going out of your way to meet people, keeping up a conversation, all to come home to self-doubt that maybe ...

If you've ever complained about the difficulties of making friends as an adult, you've likely heard some less-than-helpful advice like "try joining a club" or "meet people at the gym!" Comedian and ...

Making friends as an adult can feel strangely hard, to the point that it’s nearly impossible. With busy schedules and fewer natural opportunities than school or university, it takes a lot more effort ...

Making friends as a young adult can be hard. Many 20- or 30-somethings have swapped a structured school environment for work, which may be remote or not involve interacting with people their age, and ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...

Light therapy is a simple skin treatment that uses different colors of light to help with skin problems. Many studies, such as those conducted by the American Academy of Dermatology Association, show ...