How do those factors change over the course of our lives? A new study aimed to find out. By looking at stress patterns in groups of adult of all ages, they discovered that stress, generally, gets ...

May 2, 2025 – A few years back, my dad was near end-of-life, my marriage was on the rocks, and I was training for the Boston Marathon. It was a lot to deal with – emotionally and physically. I ended ...

Are you suffering from chronic stress? Many of us are—whether we’re stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of the world. That’s where ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Your workspace may impact your mood, productivity, and stress levels. Small and affordable changes may help support your day-to-day. A cluttered or chaotic workspace might make you feel overwhelmed or ...