Welltica+ on MSN
Poor sleep could make your brain a year older, study finds
The results showed that individuals with poor sleep had brains that appeared, on average, one year older than their actual ...
Mr. Roberts is the president of Shalem College in Jerusalem and a research fellow at Stanford University’s Hoover Institution. He is the author of the forthcoming book “Wild Problems: A Guide to the ...
A friendship expert shares strategies for finding connection in a lonely, disconnected world. By Catherine Pearson In July, Marisa Franco went on a solo vacation to Mexico. But by the time she flew ...
10d
70% of people who have a near-death experience make this change — even more than getting a divorce
"My NDE was considerable," one participant reported. "I know I’ll never be the same person ever, so ongoing reflection and ...
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