Weighted vests are a sure-fire way to level up a workout and look like a total bad*** while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

We’re betting you’re pretty familiar with most of the equipment around the gym by now. Cable machine? Check. Swiss ball? Done. TRX? No problem. But some workout gear just looks intimidating. Case in ...

Weighted vests might look like something out of a superhero training montage—but before you suit up, there are a few things to know to use one safely. Yes, they can help boost strength and support ...

How to Make a nerf Bow at Home In today's video I want to show you how to make amazing toy nerf bow with cartridge that easy to refill and play more and more. Materials you need: pvc pipe, rubber ...