"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

It's essential for your health to have regular bowel movements, and maybe you're so regular you know in what windows of the day you typically go. But when nature doesn't issue that call so reliably, ...

Constipation is, sometimes, just a fact of life. But there are some easy, safe and expert-approved ways to get your bowel movements back on track and make yourself poop. And, the experts tell ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...

It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...

Bananas are usually readily available, portable, and easy to digest. They’re part of the BRAT diet (that’s Bananas, Rice, Applesauce, and Toast) for gastrointestinal issues for that last reason, and ...