It gives the idea that you can switch it on or make it stronger with tablets or drinks, but that’s not how it works... taking lots of vitamin C or other supplements doesn’t make it work any better for ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but the debate between vitamin gummies vs pills is real. Beyond taste and ...

There are numerous supplements on the market that claim to help with weight loss. Some might work, some might not, and others are in need of more research. Losing weight can be a daunting task. If you ...

While the FDA doesn't require companies to list the expiration date of vitamins and supplements, they do, in fact, expire.

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...