I am an old-school fourth-grade teacher who has been teaching for 25 years. I’ve always used a behavior chart where students have to pull green, yellow and then a red card when they act up. I try to ...

Coach.me CEO Kendra Kinnison asked me this practical question after my commencement address to the February 2023 Coach.me’s habit certification graduates. My immediate thought: That’s another great ...

Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...