This video teaches a simple and effective drill to eliminate early extension in your golf swing. It explains how to maintain ...

This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...

Turn your golf nightmares into confidence! PGA of America Golf Professional Brendon Elliott reveals how to master the game’s ...

The human brain takes about 100 ms to process information, then about another 100 ms to decide to move in response. Did you just blink reading that sentence? That's about how long we're talking about.

So there's the workout and then there's recovery and recovery is essentially its own space these days, and that's where *** device like the Hyper Venom Go comes in. Now Hyperice has made *** lot of ...

Here’s something you may not have considered: Singers are athletes. Singing is an activity that works your whole body and a lot more muscles than you may think. This is exactly why maintaining proper ...