Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber, and antioxidants in ...
Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...
Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...