This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Giddy up! Elena Thomas from The Next Paige ...

The time has come when views on Tik Tok are the top priority, when adults don’t fall asleep without watching popular videos, and children start filming on Tik Tok before they have learned to connect ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...