We all know the importance of fostering close social connections. Friends are great—until they’re not. Psychologists say they hear often about so-called toxic friendships, which veer away from the ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

The time change can leave you yawning the next day. But for many Americans, sleep deprivation is a year-round problem. By Emily Schmall It’s time to change the clocks again, and getting out of bed may ...

“Brainrot” is a term for the mental decline that can come from overconsumption of low quality or unchallenging online content. Learn more about the causes of brainrot and the steps you can take to ...