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Quarter Squats to Increase Your Vertical Jump
Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.
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Vertical Jump Increase: 5-Minute Workout
Volcano alert after 160 earthquakes strike in just two hours 'Major' ancient Egyptian town discovered — and it has a jug ...
The Overlooked Leg-Day Move That Adds Instant Power to Your Jumps
While most weight lifters spend hours in the gym trying to boost their strength and muscle gains, training for power is also ...
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Single leg vertical jump performance identifies knee function deficits at return to sport after ACL reconstruction in male athletes
Measuring vertical jump performance (height) is a better tool to evaluate ... during the landing and propulsion phases suggests that rehabilitation strategies to increase soleus strength may be ...
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Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players
Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...