No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

The best way to increase your sperm count is to lead a healthy lifestyle that includes exercising, eating healthy, and ...

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.

Stress management, exercise, and a balanced diet can naturally boost your libido. Discuss persistent low libido with a doctor to uncover and treat potential underlying health concerns. You may also ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...