Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

Do you want to increase height? You need not try supplements and try certain natural tricks to be taller than your original height. Height is largely determined by genetics, but several natural ...

Editor’s note: Season 10 of the podcast Chasing Life With Dr. Sanjay Gupta explores the science of happiness. You can listen to episodes here. Think back to when you were a kid and movement was ...

There are reasons to want to be taller, even if you don't fancy a basketball career or want to strut your stuff as a model on the runway. Surprisingly, being taller can actually influence your ...

Even if you're not aiming for the NBA or hoping to become a runway model, being tall can have its advantages. Your height can actually influence your financial and personal health more than you might ...

Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you ...