Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

How to FIX Blood Flow & Circulation! Heart,Arteries, Legs & Feet #bloodflow #circulation #heart #arteries #legs #feet #health #healthapta #healthtips It’s hard to believe, but your body holds about 60 ...

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do to keep ‘second heart’ healthy.

Early symptoms of Peripheral Artery Disease include leg pain, numbness, and slow healing. Know how to spot poor blood ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...

A PT breaks down whether skipping or running is better for weight loss, muscle tone and cardio fitness – plus how to choose ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...