Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

A new study suggests that where a person lives can be linked to their brain health and potential risk for dementia.

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

Could your mood be shaped by what’s happening in your gut? Scientists say the secret to better mental health might start in ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Discover the new scientific finding that reveals how our brains defy conventional aging and what you can do to strengthen your own.

My patient, Derek,* is a high-achiever. Like many high achieving individuals, he struggles under the weight of his own high expectations. He assumes that being harsh toward himself and always ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Menopause is a multifaceted transition, encompassing physical, emotional, and cognitive changes. Expert-led strategies, ...