This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

Home Office Organization Hacks That Actually Improve Your Focus A clean desk looks great on Instagram. But it doesn’t ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and insights into enhancing cognitive abilities. From ancient mnemonic systems to ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Breathing techniques are key to focus while skipping. Deep breathing ensures that your body gets enough oxygen, which is ...

Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

Digital focus modes are becoming increasingly popular as a way to boost productivity and minimize distractions ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...

Fuel for body and mind Including a variety of these foods in your daily meals is a natural way to boost energy, mood and focus – ideal for exam preparation or a demanding schedule. By eating a diet ...

Picture puzzle like this one will reveal how sharp your brain is. This visual riddle is asking to find a feather lost in the ...