Maintaining good circulation, reducing swelling, and staying active are essential for overall health for women. These practices not only improve physical well-being but also enhance mental health and ...

Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit, or plank on that rock back and forth. The claims about these ...

Cold hands and feet are not just uncomfortable—they can indicate poor circulation. Circulation is the body’s process of delivering oxygen and nutrients from the heart to muscles, skin, and organs.

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

Fingers frozen to the bone? It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn white. Fortunately, it could very well be a ...

Diabetic neuropathy refers to nerve damage due to diabetes. When it affects the feet, healthcare professionals call it peripheral neuropathy. It usually affects both feet at the same time, as well as ...

My legs are always swollen and achy at the end of the day - could it be a sign that something's wrong? Dr Philippa Kaye answers: It's normal to feel tired after a long day, particularly if you've been ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

If you suffer from foot pain related to a nerve condition that is often described as numbness, tingling, or a pins and needles sensation, some say compression socks for neuropathy may help.

President Trump has been diagnosed with chronic venous insufficiency after experiencing swelling in his lower legs, a common condition that can affect people as they get older. White House press ...