Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Known as diabetic cheiroarthropathy, this complication is linked to long-term blood sugar control issues and can affect both ...

They’re the farthest points from your heart, often stuffed into shoes and easily forgotten. But your toes might be sending important messages about your cardiovascular health long before other ...

Chances are, you’re familiar with the frustrating won’t-budge nature of belly rolls, jiggly thighs and love handles. Many women want to shrink these trouble spots but report little to no success, ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Dr. Tiziano Barbui explains how excess blood cell production in certain myeloproliferative neoplasms can impair circulation and why treatments like phlebotomy are used. Excess blood cell production in ...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2024. For the original video go ...