Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Core beliefs are deeply held beliefs that inform how people see themselves and the world. They have a large influence on people’s perceptions and decision making. Core beliefs can be helpful, ...

Everything ever imagined, created, or achieved was first thought. Positive or negative thoughts inform our choices and impact our self-confidence, sense of identity, choices, relationships, and ...

We’ve all been there, mired in the throes of pessimism when life just doesn’t seem to be going our way. For the lucky ones, this entirely natural, though disconcerting, feeling ebbs and flows, ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...