You never have to go through a breakup and figure out how to forget an ex all alone. “Having people to turn to is extremely important,” Dr. Z, a psychologist and specialist in narcissistic abuse, ...

Often painful process of moving on after a significant relationship ends. Lets see the insights and actionable strategies for navigating the emotional landscape of heartbreak, addressing the ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. It’s a wonder that anyone remembers anyone else’s name after just meeting. Most people are visually wired, ...

We don’t talk enough about what it really means to let someone go. Not in the way we tweet about it, caption it, or dress it up in soft poetry. I mean truly letting go — of the person, the dream, the ...

My boyfriend recently broke up with me and I’m really struggling to move on. How can I stop thinking about him long enough to start building a new life? Getting over a breakup is always hard. This is ...

If you want to enjoy your well-earned break, tell your colleagues more than once when you will be out, set up away messages, and make it difficult for people to reach you. I've been contributing to ...