Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

You can reduce bloating by eating slower, getting more exercise, and switching up your diet.

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link ...