“A person without a sense of humor is like a wagon without springs. It is jolted by every pebble on the road.”– Ward Beecher The ability to find humor during challenging situations reflects one aspect ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

Caregivers feel a wide range of emotions, from love to guilt to… anger. And while we may not often talk about that last one, it's completely normal. Whether you have a tense relationship with a ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

Years ago, I worked with a 73-year-old man who sought my services because of his anxiety and anger regarding aging. He evidenced anger in his tone and the intensity of his complaints. In the past four ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.