Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain. Now, researchers at the University of Illinois Urbana-Champaign have found ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...
GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) Competing as a bodybuilder taught ...
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How Many Carbs Per Day Can You Eat and Lose Weight?
You may have heard that if you want to lose weight, you need to cut carbohydrates out of your diet or limit them — a lot. But determining how many carbs your body specifically needs is complex and can ...
If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Not all ultra-processed foods are bad for ...
Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...
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