Some tips for helping someone who is on a bad trip include avoiding judgment, establishing which drugs they took, and monitoring their vital signs. There is no exact medical definition for a “bad trip ...

Working through both big and little grief events with a child and alone is a major take away. Source: Jeremy Thomas | Unsplash Over the last couple of years, the mental health of children has been ...

Many people say they’d like to change aspects of their personality — to be more outgoing, more patient, or more emotionally resilient. But can traits like these really change? Recent research suggests ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...