As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

On World Spine Day, we spoke with expert on a surge in spine and neck problems among teenagers and young adults due to long ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.

In our technology-driven world, our necks are bearing the brunt of our digital habits. An increasingly common condition known as “tech neck” or “text neck” is causing pain and posture problems for ...

Neck wrinkles are normal but if you want to get rid of them, you have options. Inside, experts share their tips for treating neck wrinkles. Neck wrinkles and lines happen with time and, you know, ...

Neck pain can make even simple movements—like checking a text or turning your head in traffic—feel impossible. In Santa ...