The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...
If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...
Medically reviewed by Femi Aremu, PharmD Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement.It is available over-the-counter in oral liquid ...
Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...
Chronic constipation affects about one in ten adults worldwide. It can significantly impact daily life, as well as well-being ...
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...
Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.
Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...