It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules, many of us are ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

Chelsea on The White Lotus (played by Aimee Lou Wood, left) is into astrology. If you are too, here's what experts want you to keep in mind. (Photo illustration: Yahoo News; photos: Fabio Lovino/HBO, ...

Systematic review finds health habits can form in as little as two months, but individual variability ranges from 4 to 335 days. Morning routines and self-selected habits show the strongest results.

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

While there are certainly problematic and societally flawed connotations around a "glow-up" in today's culture, according to experts like social psychologist Dara Greenwood, there's nothing wrong with ...

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...

Haruki Murakami was a mediocre student. Like a lot of people who go on to high achievement later in life, the future novelist had trouble paying attention to what the teachers told him to pay ...

School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays healthy. Dr. Sean ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Given consumer demand for healthier foods, ...

Even if you haven’t watched Season 3 of HBO’s The White Lotus, you’ve almost certainly seen the memes. The only thing possibly more popular than star Parker Posey’s Southern accent is free spirit ...