Kids experience stress just like adults. Here are 4 science-based ways to promote resilience to cultural and environmental ...

Decluttering sounds like a big project, but setting aside just 20 minutes a week can have a big impact ... but your physical and mental health are closely intertwined. As you build habits to ...

Research has shown that social connectedness is an important part of mental health. Individuals who become socially isolated may have a higher risk of developing health problems such as depression ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

Protecting your mental health means maintaining control ... As Hint puts it, “To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are.” ...

It builds a sense of community. Cox and Rutledge point out that astrology and horoscopes have permeated pop culture so much that even zodiac novices have heard of “Mercury retrograde” and know ...

In honor of Mental Health Awareness Month, Bloom host Gayle Guyardo sat down with two guests who are doing transformational work with children who have experienced trauma: ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Social media can increase students’ exposure to negative body images, which can damage mental ... have made strides to improve the student experience when utilizing campus food services by removing ...