Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...
Plus, the foods that could make a difference. Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, ...
Serious Eats on MSN
I Asked 4 Seafood Experts How to Buy Salmon, and They All Agreed
Salmon may be the second most popular seafood in the United States—the National Fisheries Institute reports that Americans ...
The trillions of microbes that live in the human gut may play a bigger role in health than previously thought, according to new research by the University of Hawaiʻi at Mānoa. The article, published ...
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