Knowing how to harvest chia seeds means you’ll be able to harness their nutritional benefits easily. Chia plants aren’t hard to grow as long as the warmer conditions are met. Growing is easy, and so ...

If you have ever scrolled through beauty reels or wellness posts, you have definitely spotted chia seeds floating gracefully ...

Seeds are picky little things, aren’t they? One day they’re sprouting like crazy, the next you’re staring at empty soil, wondering what went wrong. Turns out, successful germination isn’t about luck ...