Apple's new iOS Screen Time feature aims to help us become aware of our digital habits as a first step to empowering us to control them. Apple listens. It has heard the complaints that people and ...
Getting ready for the holiday travel season? Phone searches are at an all-time high, and airport capacity is at an all-time ...
Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...
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