Companies including YouTube, TikTok, Instagram, and more have added parental monitoring tools and screen time limits for kids ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

In a digital world where people track everything from calories to workouts and even minutes spent asleep, there are very few metrics that I myself actually pay attention to. I wear an Apple Watch to ...

Suggestions for delaying and limiting devices while still letting your kids participate in the modern world of technology.

You can easily disable Screen Recording on iPhone. You can also remove Screen Recording from your Control Center so you don't ...

Want to spend less time on your devices and more time on your feet in 2025? We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...