Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Suggestions for delaying and limiting devices while still letting your kids participate in the modern world of technology.

Want to spend less time on your devices and more time on your feet in 2025? We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ...

In a digital world where people track everything from calories to workouts and even minutes spent asleep, there are very few metrics that I myself actually pay attention to. I wear an Apple Watch to ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

You can easily disable Screen Recording on iPhone. You can also remove Screen Recording from your Control Center so you don't ...

Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) In a digital world where people track everything from calories to ...