Underarm jiggle, often called "bat wings," can be a common concern for many individuals looking to tone their arms and improve their overall appearance. This area can be particularly challenging to ...

Go to any group fitness class and you can expect at least some of the moves to be centered around toning the core. Other parts of the body where fat can accumulate get a little less attention, however ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

In the battle against household pests, you might be seeing a new opponent these days. Fruit flies are buzzing around kitchens and dining areas with their relentless pursuit of ripe or decaying fruits ...

Round, protruding bellies are a bugbear for millions of men, while women bemoan their love handles and tummies. Even those who don’t have this problem fear the day when their metabolism catches up ...

If you've clicked on this, you're probably one of the 1.6k people who Google 'how to get rid of visceral fat' every month. As with pretty much everything in life, this will depend from person to ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.